Name: Low Sodium Chicken Fajitas Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb chicken breast, cut into strips; 1 medium onion, sliced; 2 bell peppers, sliced; 2 tbsp avocado or preferred oil; 3 tbsp low sodium taco seasoning; 8 (6-inch) low sodium corn tortillas; Optional: juice of 1 lime

These fajitas are made with lean chicken strips, sweet bell peppers, and tender onions, all seasoned with a bold low sodium taco spice mix. Roasted together on a single sheet pan, they’re simple, fast, and full of flavor. A fresh squeeze of lime at the end brightens the dish and makes each bite zesty and satisfying—no salt needed!

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Table of Contents

Ingredients Needed

1 lb boneless, skinless chicken breast: cut into strips.
1 medium onion: sliced into thin strips.
2 medium bell peppers (any color): sliced.
2 tbsp avocado oil or preferred oil: helps roast everything evenly.
3 tbsp low sodium taco seasoning: homemade or store-bought certified low sodium.
8 (6-inch) corn tortillas: use low sodium or no-salt-added.
Juice of 1 lime (optional): brightens the flavor naturally.

How To Make Low Sodium Chicken Fajitas

Preheat the Oven:
Preheat your oven to 425°F.

Prepare the Chicken and Veggies:
In a large bowl, mix chicken, onions, and bell peppers with oil.

Season:
Sprinkle the low sodium taco seasoning over the mixture and stir well until evenly coated. Do not add salt.

Roast:
Spread everything evenly on a large sheet pan. Bake for 20 minutes, or until the chicken is fully cooked. For extra color, broil for 1–2 minutes at the end.

Finish and Serve:
If desired, squeeze fresh lime juice over the cooked fajitas. Serve in warm corn tortillas with your favorite low sodium toppings.

Recipe Tips

Use no-salt-added tortillas to keep sodium low.
A squeeze of lime juice adds big flavor without salt.
Use pre-cut chicken strips to save prep time.
Avoid seasoning blends with salt—read labels carefully.
Add fresh cilantro, avocado, or lettuce for extra crunch and color.

How to Store & Reheat

Room Temperature: Refrigerate within 2 hours.
Fridge: Store in airtight container up to 4 days.
Freezer: Freeze cooked mixture for up to 2 months. Thaw and reheat in skillet.

Nutrition Facts (per serving, no toppings):

Calories: ~304
Sodium: ~90mg
Protein: ~28g
Fat: ~12g
Carbs: ~24g
Fibre: ~3g
Sugar: ~4g

FAQs

Are fajitas good for a low sodium diet?
Yes, when made without added salt and using a low sodium seasoning and tortillas.

Can I use chicken thighs instead of breasts?
Yes, just trim fat and ensure they’re not pre-salted.

What taco seasoning is low sodium?
Use a homemade blend or a store-bought version labeled “no salt added.”

What toppings are safe for low sodium fajitas?
Try avocado, fresh tomato, cilantro, lettuce, or a spoon of no-salt salsa.

Can I meal prep these fajitas?
Yes. Cook, cool, and portion into containers with tortillas on the side.

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