Low Sodium Chocolate Cake

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This low sodium version uses rich cocoa, milk, and a touch of boiling water for a tender, bakery‑style crumb. Traditional chocolate cakes contain salt and baking soda, but this recipe uses low sodium baking powder to keep the cake light while keeping sodium very low. You’ll still get a moist, chocolatey cake that fits easily into a kidney‑friendly or DASH diet‑friendly lifestyle.

Low Sodium Chocolate Cake
Low Sodium Chocolate Cake
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Ingredients Needed

  • 2 cups granulated sugar
  • 1 ¾ cups all‑purpose flour
  • ¾ cup unsweetened cocoa powder
  • 2 tablespoons low sodium baking powder
  • 2 large eggs
  • 1 cup milk: dairy or low sodium nondairy
  • ½ cup vegetable oil: keeps the cake moist
  • 1 teaspoon vanilla extract
  • 1 cup boiling water: makes cake extra tender and enhances cocoa
Low Sodium Chocolate Cake
Low Sodium Chocolate Cake

How To Make Low Sodium Chocolate Cake

Preheat the Oven:
Heat oven to 350°F. Grease and flour your cake pan or line cupcake tins with liners.

Mix the Dry Ingredients:
In a large bowl, whisk flour, sugar, cocoa powder, and low sodium baking powder.

Add the Wet Ingredients:
Add eggs, milk, oil, and vanilla. Mix with an electric mixer on medium for 2 minutes until smooth.

Add Boiling Water:
Gently pour in the boiling water and mix until the batter is thin and smooth. This step helps create a moist cake.

Bake:
Pour batter into your prepared pans. Bake for 30–35 minutes, or until a toothpick comes out clean.

Cool:
Cool cake in the pan for 10 minutes, then transfer to wire rack.

Low Sodium Chocolate Cake
Low Sodium Chocolate Cake

Recipe Tips

  • Use low sodium baking powder only—never baking soda.
  • Batter will be thin after adding the water; this is normal.
  • Choose low sodium nondairy milk for the lowest sodium option.
  • For extra richness, use dark cocoa powder.
  • Frost with a low sodium whipped cream or fresh berries.

How to Store & Freeze

  • Room Temperature: Store covered for 2 days.
  • Fridge: Keeps up to 5 days.
  • Freezer: Freeze slices or whole cake for up to 3 months.

Nutrition Facts (approx. per serving)

  • Calories: 260
  • Sodium: 20–35 mg
  • Protein: 4 g
  • Fat: 10 g
  • Carbs: 40 g
  • Fibre: 2 g
  • Sugar: 27 g

FAQs

Can chocolate cake be low sodium?
Yes—by removing salt and baking soda and using low sodium baking powder instead.

Why add boiling water to chocolate cake?
It helps dissolve cocoa and creates a tender, moist crumb.

Can I make this dairy‑free?
Yes—use almond, oat, or coconut milk with low sodium content.

Can I use whole wheat flour?
You can replace half the flour for a heart‑healthier version.

What frosting is low sodium?
Light whipped cream, mascarpone frosting, or fresh fruit all work well.

Try More Recipes:

Low Sodium Chocolate Cake

Low Sodium Chocolate Cake

Recipe by Emma

A rich, tender chocolate cake made with no added salt and low sodium baking powder—perfect for a heart‑healthy dessert.

Course: DessertCuisine: AmericanDifficulty: Easy
0.0 from 0 votes
Servings

12

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

260

kcal
Total time

40

minutes

Ingredients

  • 2 cups sugar

  • 1 ¾ cups all‑purpose flour

  • ¾ cup cocoa powder

  • 2 tbsp low sodium baking powder

  • 2 eggs

  • 1 cup milk

  • ½ cup vegetable oil

  • 1 tsp vanilla

  • 1 cup boiling water

Directions

  • Preheat oven to 350°F. Prepare pan.
  • Mix flour, sugar, cocoa, and baking powder.
  • Add eggs, milk, oil, and vanilla; mix 2 minutes.
  • Stir in boiling water; batter will be thin.
  • Pour into pan and bake 30–35 minutes.
  • Cool on wire rack.
0.0 from 0 votes
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