Beetroot Latte Recipe

I know the idea of a beetroot latte might sound strange at first, but trust me, this easy 10-minute beetroot latte recipe is definitely worth trying. I won’t say it’s going to replace your morning coffee forever, but it’s such a fun and healthy alternative when you want something different.

I made my Beetroot Latte using cooked beetroot, milk, a touch of honey, and some warming spices. The best part? You really don’t need any barista skills or fancy equipment – just a regular blender and 10 minutes.

I had so much fun making this vibrant pink drink. The taste is earthy and slightly sweet, with a creamy texture that’s really satisfying. To be honest, it’s not for everyone, but I think it’s delicious, and anyone curious about healthy, caffeine-free drinks should give it a try.

What Is Beetroot Latte?

Beetroot Latte is a vibrant, caffeine-free drink made from blended beetroot and milk that creates a naturally sweet, creamy beverage. It’s basically a healthy alternative to coffee lattes, using earthy beetroot instead of espresso.

This trendy pink drink gets its beautiful color and nutrients from the beetroot, while maintaining a smooth, latte-like texture. The flavor is unique – earthy but not overwhelming, with natural sweetness that pairs perfectly with warm spices like cinnamon. You can make it with any type of milk, and it only takes 10 minutes to prepare at home.

Ingredients

• 1 medium cooked beetroot (or 2 tablespoons beetroot powder)
• 1 cup milk of choice (I love using almond milk, but coconut milk, soy milk, or oat milk work great too)
• 1 tablespoon maple syrup or honey
• ½ teaspoon vanilla extract
• ¼ teaspoon ground cinnamon
• Pinch of ground ginger (optional)
• Ice cubes (if making cold milk version)

How to Make Beetroot Latte Recipe?

Step 1: If using fresh beets, make sure they’re cooked and cooled. You can roast or boil them ahead of time. If you’re using beet powder, you’re already ahead of the game!

Step 2: Cut the cooked beetroot into chunks and add to your blender. If using beetroot powder for this beet latte recipe, just add it straight to the blender.

Step 3: Pour in your choice of plant-based milk. I find that creamy options like coconut milk make this delicious latte extra rich, while almond milk keeps it lighter.

Step 4: Add maple syrup, vanilla extract, and your spices. The cinnamon is essential for that cozy flavor, while ginger adds a nice warming kick.

Step 5: Blend everything on high for about 1 minute until completely smooth and creamy. Your pink latte should have no chunks at all.

Step 6: For a hot beet latte, pour the mixture into a small pot and warm over medium heat for 2-3 minutes. Don’t let it boil! For the cold milk version, just add ice to your blender and blend again.

Step 7: If you have a milk frother, give it a quick froth for that café-style finish. Pour into your favorite mug and enjoy your homemade dairy-free treat!

Kitchen Equipment Needed

• Blender (any regular one works fine)
• Small saucepan (if making hot drinks version)
• Measuring cups and spoons
• Sharp knife for cutting beetroot
• Milk frother (optional but nice for foam)
• Your favorite mug
• Fine mesh strainer (if you want a super smooth texture)

Great Tips!

For the perfect color and texture:

• Fresh vs. Powder: Fresh beetroot gives you that beautiful pink hue that’s Instagram-worthy, while beetroot powder is more convenient for quick mornings
• Strain for Smoothness: Use a fine mesh strainer after blending if you want an ultra-smooth texture
• Serve immediately: The foam settles quickly, especially with hot milk versions

Make-Ahead Options

Health Benefits Worth Knowing

• Blood pressure support: Beetroot naturally helps maintain healthy blood flow
• Low in calories: This recipe has significantly fewer calories than sugary coffee drinks
• Caffeine-free: Perfect for those avoiding caffeine or enjoying hot drinks in the evening

Pro Tips

• Cook mode prevents your screen from dimming – just turn on cook mode while following the recipe
• Coffee lover? Add a shot of decaf coffee for a more familiar taste
• Fancy touch: Drop in a cinnamon stick for stirring and extra flavor

What to Pair with Beetroot Latte?

This earthy pink drink pairs wonderfully with both sweet and savory options. I love enjoying mine with a slice of banana bread or carrot cake – the natural sweetness complements the beetroot perfectly. For breakfast, try it with avocado toast or a veggie omelet. The earthy flavors combine beautifully with eggs and greens.

For a sweet morning treat, pair it with:

• Cinnamon rolls or morning buns
• Blueberry muffins (the colors look amazing together!)
• Cannoli Siciliani
• Dark chocolate croissant

For something more substantial, I recommend:

• Whole grain toast with almond butter
• Spinach and feta quiche
• Sweet potato hash
• Overnight oats with berries

If your family loved this drink like mine did, you might want to serve it at brunch with a spread of options. The full recipe makes enough for two servings, so it’s perfect for sharing!

FAQ

Is a beetroot latte good for you?

This latte is packed with nutrients from beetroot, including antioxidants, fiber, and nitrates that support heart health. It’s naturally low in sugar compared to regular coffee drinks and provides vitamins without the caffeine crash.

Is beetroot powder and milk a good combination?

The creaminess of milk balances the earthy beetroot flavor perfectly. When you combine all the ingredients, the milk mellows out any strong vegetable taste and creates a smooth, comforting drink.

Can I mix beetroot juice with coffee?

You can add a shot of espresso to this recipe if you want! Some people love the combination of earthy beetroot with coffee. Start with a small amount and adjust to taste.

What does beet latte taste like?

It has an earthy, naturally sweet flavor with hints of vanilla and spices. It’s creamy like a regular latte but with a unique taste that’s hard to describe – not vegetable-y at all, more like a subtle, sweet earthiness.

What is beetroot latte made of?

The basic recipe includes cooked beetroot (or powder), milk of choice, sweetener like honey, vanilla, and warming spices. Check the recipe card below for exact measurements.

Beetroot Latte Recipe

Recipe by Emma

5.0 from 1 vote

Course: DrinkCuisine: AmericanDifficulty: Easy

Servings

2

servings

Prep time

5

minutes

Cooking time

5

minutes

Calories

120

kcal

Total time

10

minutes

A vibrant, creamy Beetroot Latte Recipe ready in 10 minutes. Naturally sweet, caffeine-free, and packed with nutrients — the perfect healthy alternative to coffee.

Ingredients

• 1 medium cooked beetroot (or 2 tablespoons beetroot powder)

• 1 cup milk of choice

• 1 tablespoon maple syrup or honey

• ½ teaspoon vanilla extract

• ¼ teaspoon ground cinnamon

• Pinch of ground ginger

• Ice cubes

Directions

• If using fresh beets, make sure they’re cooked and cooled. You can roast or boil them ahead of time. If you’re using beet powder, you’re already ahead of the game!
• Cut the cooked beetroot into chunks and add to your blender. If using beetroot powder for this beet latte recipe, just add it straight to the blender.
• Pour in your choice of plant-based milk. I find that creamy options like coconut milk make this delicious latte extra rich, while almond milk keeps it lighter.
• Add maple syrup, vanilla extract, and your spices. The cinnamon is essential for that cozy flavor, while ginger adds a nice warming kick.
• Blend everything on high for about 1 minute until completely smooth and creamy. Your pink latte should have no chunks at all.
• For a hot beet latte, pour the mixture into a small pot and warm over medium heat for 2-3 minutes. Don’t let it boil! For the cold milk version, just add ice to your blender and blend again.
• If you have a milk frother, give it a quick froth for that café-style finish. Pour into your favorite mug and enjoy your homemade dairy-free treat!

Notes

• Cook mode prevents your screen from dimming – just turn on cook mode while following the recipe
• Coffee lover? Add a shot of decaf coffee for a more familiar taste
• Fancy touch: Drop in a cinnamon stick for stirring and extra flavor