Low Sodium Lemon Pound Cake

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This zesty pound cake uses sodium-free baking powder and skips the added salt to make it suitable for DASH or kidney-friendly diets. Light sour cream adds moisture, while fresh lemon juice and zest bring a fresh, tangy flavor. Finished with a naturally low sodium lemon glaze, it’s a delightful sweet that fits into low sodium baking goals.

Low Sodium Lemon Pound Cake
Low Sodium Lemon Pound Cake
Jump to Recipe

Ingredients Needed

For the Pound Cake:

  • 1¾ cups all-purpose flour: base of the batter.
  • 2 teaspoons sodium-free baking powder: Featherweight brand preferred.
  • ½ cup canola or vegetable oil: keeps it moist.
  • 1 cup granulated sugar: for sweetness.
  • 1 cup light sour cream: adds richness.
  • ¼ cup fresh lemon juice: bright lemon flavor.
  • 1 tablespoon lemon zest: enhances aroma.
  • 2 large eggs: binds the batter.
  • 2 teaspoons vanilla extract: balances flavor.
  • 1 tablespoon poppy seeds (optional): adds texture.

For the Glaze:

  • 1 cup powdered sugar: sifted.
  • 2 tablespoons fresh lemon juice: tart and bright.
  • 1 tablespoon milk: helps with consistency.
  • Zest of 1 lemon: for topping.
Low Sodium Lemon Pound Cake
Low Sodium Lemon Pound Cake

How To Make Low Sodium Lemon Pound Cake

Prepare the Pan and Oven:
Spray an 8×14-inch loaf pan with nonstick spray with flour. Preheat oven to 350°F.

Mix Dry Ingredients:
In a large bowl, whisk flour, sodium-free baking powder, and poppy seeds (if using). Set aside.

Mix Wet Ingredients:
In another bowl, beat together oil, sugar, sour cream, lemon juice, zest, eggs, and vanilla until smooth.

Combine Wet and Dry:
Add wet ingredients to dry ingredients. Mix until just combined – don’t overmix.

Bake:
Pour batter into prepared pan. Bake for 40–50 minutes, or until a toothpick inserted in the center comes out clean. Tent with foil in last 15 minutes if browning too quickly.

Cool the Cake:
Cool in the pan on a rack for 20 minutes. Then remove and cool fully on wire rack before glazing.

Make the Glaze:
Whisk powdered sugar, lemon juice, and milk until smooth. Adjust thickness as needed.

Glaze the Cake:
Pour glaze over the cooled cake and spread evenly. Sprinkle with lemon zest while glaze is still wet. Let glaze harden 15–20 minutes before slicing.

Low Sodium Lemon Pound Cake
Low Sodium Lemon Pound Cake

Recipe Tips

  • Always use sodium-free baking powder for heart-healthy baking.
  • Avoid overmixing to keep the cake tender.
  • Tent with foil to prevent over-browning.
  • Use fresh lemon juice and zest for best flavor.
  • Optional poppy seeds add texture and visual appeal.

How to Store & Reheat

  • Room Temperature: Store in airtight container for up to 2 days.
  • Fridge: Keeps well for up to 5 days. Bring to room temp before serving.
  • Freezer: Freeze unglazed loaf up to 2 months. Thaw and glaze before serving.

Nutrition Facts (per slice)

  • Calories: 272
  • Sodium: ~90 mg
  • Protein: 4g
  • Fat: 12g
  • Carbs: 36g
  • Fibre: 1g
  • Sugar: 24g

FAQs

Can I make pound cake low sodium?
Yes. Use sodium-free baking powder and avoid added salt for a heart-healthy version.

Is sour cream high in sodium?
Light sour cream has moderate sodium but is manageable in this recipe. Choose a low sodium brand if needed.

Can I use Greek yogurt instead of sour cream?
Yes. Use plain, low sodium Greek yogurt as a substitute.

Why tent the cake with foil?
This prevents over-browning while ensuring the inside bakes through.

How do I know when the cake is done?
A toothpick inserted should come out clean or with a few moist crumbs.

Try More Recipes:

Low Sodium Lemon Pound Cake

Low Sodium Lemon Pound Cake

Recipe by Emma

Moist, citrusy lemon pound cake with a tangy glaze. Made with no added salt for a sodium-smart, heart-healthy dessert.

Course: DessertCuisine: AmericanDifficulty: Easy
0.0 from 0 votes
Servings

10

servings
Prep time

10

minutes
Cooking time

50

minutes
Calories

272

kcal
Total time

1

hour 

Ingredients

  • Cake:
  • 1¾ cups all-purpose flour

  • 2 tsp sodium-free baking powder

  • ½ cup canola oil

  • 1 cup sugar

  • 1 cup light sour cream

  • ¼ cup fresh lemon juice

  • 1 tbsp lemon zest

  • 2 large eggs

  • 2 tsp vanilla extract

  • Optional: 1 tbsp poppy seeds

  • Glaze:
  • 1 cup powdered sugar

  • 2 tbsp fresh lemon juice

  • 1 tbsp milk

  • Zest of 1 lemon

Directions

  • Preheat oven to 350°F. Prepare loaf pan with spray.
  • Whisk dry ingredients.
  • In another bowl, mix oil, sugar, sour cream, lemon juice, zest, eggs, and vanilla.
  • Combine wet and dry. Do not overmix.
  • Bake 40–50 min. Tent with foil if needed.
  • Cool 20 min in pan, then fully on rack.
  • Mix glaze. Pour over cooled cake. Sprinkle zest.
  • Let glaze set 15–20 min before slicing.
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