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Low Sodium Lemon Pound Cake
This zesty pound cake uses sodium-free baking powder and skips the added salt to make it suitable for DASH or kidney-friendly diets. Light sour cream adds moisture, while fresh lemon juice and zest bring a fresh, tangy flavor. Finished with a naturally low sodium lemon glaze, it’s a delightful sweet that fits into low sodium baking goals.

Ingredients Needed
For the Pound Cake:
- 1¾ cups all-purpose flour: base of the batter.
- 2 teaspoons sodium-free baking powder: Featherweight brand preferred.
- ½ cup canola or vegetable oil: keeps it moist.
- 1 cup granulated sugar: for sweetness.
- 1 cup light sour cream: adds richness.
- ¼ cup fresh lemon juice: bright lemon flavor.
- 1 tablespoon lemon zest: enhances aroma.
- 2 large eggs: binds the batter.
- 2 teaspoons vanilla extract: balances flavor.
- 1 tablespoon poppy seeds (optional): adds texture.
For the Glaze:
- 1 cup powdered sugar: sifted.
- 2 tablespoons fresh lemon juice: tart and bright.
- 1 tablespoon milk: helps with consistency.
- Zest of 1 lemon: for topping.

How To Make Low Sodium Lemon Pound Cake
Prepare the Pan and Oven:
Spray an 8×14-inch loaf pan with nonstick spray with flour. Preheat oven to 350°F.
Mix Dry Ingredients:
In a large bowl, whisk flour, sodium-free baking powder, and poppy seeds (if using). Set aside.
Mix Wet Ingredients:
In another bowl, beat together oil, sugar, sour cream, lemon juice, zest, eggs, and vanilla until smooth.
Combine Wet and Dry:
Add wet ingredients to dry ingredients. Mix until just combined – don’t overmix.
Bake:
Pour batter into prepared pan. Bake for 40–50 minutes, or until a toothpick inserted in the center comes out clean. Tent with foil in last 15 minutes if browning too quickly.
Cool the Cake:
Cool in the pan on a rack for 20 minutes. Then remove and cool fully on wire rack before glazing.
Make the Glaze:
Whisk powdered sugar, lemon juice, and milk until smooth. Adjust thickness as needed.
Glaze the Cake:
Pour glaze over the cooled cake and spread evenly. Sprinkle with lemon zest while glaze is still wet. Let glaze harden 15–20 minutes before slicing.

Recipe Tips
- Always use sodium-free baking powder for heart-healthy baking.
- Avoid overmixing to keep the cake tender.
- Tent with foil to prevent over-browning.
- Use fresh lemon juice and zest for best flavor.
- Optional poppy seeds add texture and visual appeal.
How to Store & Reheat
- Room Temperature: Store in airtight container for up to 2 days.
- Fridge: Keeps well for up to 5 days. Bring to room temp before serving.
- Freezer: Freeze unglazed loaf up to 2 months. Thaw and glaze before serving.
Nutrition Facts (per slice)
- Calories: 272
- Sodium: ~90 mg
- Protein: 4g
- Fat: 12g
- Carbs: 36g
- Fibre: 1g
- Sugar: 24g
FAQs
Can I make pound cake low sodium?
Yes. Use sodium-free baking powder and avoid added salt for a heart-healthy version.
Is sour cream high in sodium?
Light sour cream has moderate sodium but is manageable in this recipe. Choose a low sodium brand if needed.
Can I use Greek yogurt instead of sour cream?
Yes. Use plain, low sodium Greek yogurt as a substitute.
Why tent the cake with foil?
This prevents over-browning while ensuring the inside bakes through.
How do I know when the cake is done?
A toothpick inserted should come out clean or with a few moist crumbs.
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